Clover Bay Tower, 23rd Floor, Business Bay, Dubai, United Arab Emirates
The Fima spa journal
Practical, therapist-written advice for residents, tourists and hotel guests who want to feel their best in Dubai.
Written by our therapists
Each guide draws on what our therapists see every day in the treatment room — from the knots that desk work creates to the way Dubai's sun and sand affect skin.
Have a question we haven't covered? Send it on WhatsApp and a therapist will reply personally.
From the sen energy lines to assisted yoga stretches, discover how traditional Thai massage works and why it is Business Bay's favourite reset.
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Sand, sun and dry desert air leave skin dull and dehydrated. Here is how a traditional hammam restores your glow in under two hours.
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Landed at 2am and wide awake? These late-night spa treatments help reset your body clock so you can enjoy every day of your Dubai trip.
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Gentle and fragrant, firm and athletic, or stretchy and energising? Match your tension type to the perfect massage style.
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